Speed only kills if you don't have it!

April 26, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

2022 Running Goals:

Stay fit and healthy. Run a decent Boston and St. George marathon.

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A Lifetime Miles:						66.60
Saucony Kinvara 8 Green Lifetime Miles:						131.90
Hoka Speedgoat 3 Lifetime Miles:						408.85
Nike Zoom Fly (Black) Lifetime Miles:						236.85
Saucony Endorphin Pro Lifetime Miles:						59.50
Saucony Endorphin Shift Lifetime Miles:						231.50
Saucony Triumph 18 Gray Lifetime Miles:						99.20
Nike ZoomX Invincible FK 2 Lifetime Miles:						107.50
Altra Rivera 2 Black Lifetime Miles:						25.62
Nike Zoom Alphafly Lifetime Miles:						35.10

Thu, Aug 09, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.20	0.00	0.00	0.00	0.00	8.20

Ran a loop out into Providence and back this morning. I started at 8 minute pace and ended with 6:15 pace. Although I finally got warmed up and going, I never really felt that good. I am heading up to Idaho for my wife's family reunion today before I head down to Provo for the half. I am looking forward to a couple nice relaxing days before things get crazy for me. 58:51

(Hurricane-435 miles)

Comments

From Dave Holt on Thu, Aug 09, 2007 at 12:37:42

I am staying at the in-laws in Sandy, just a 20 minute drive around the Point to get to the race. What about you? When are you moving and supposed to report to school and all that?

From jtshad on Thu, Aug 09, 2007 at 12:47:24

Where is your wife's reunion? Anywhere in SE Idaho?

From James on Thu, Aug 09, 2007 at 13:38:45

Dave,

I am staying with my twin sister in American Fork. I am moving next week, and I don't really know when student teaching starts. USU starts on August 27, and I know we have seminars for the first week, not sure after that?

Jeff,

The family reunion this year is up by my father in-laws cabin in the Lava Hot Springs area, so it is in way SE Idaho.

From Dave Holt on Thu, Aug 09, 2007 at 15:57:19

I'm pretty sure Dustin is headed up, but his family is having a few setbacks right now, so I'm not positive.

From Logan on Thu, Aug 09, 2007 at 16:32:09

Good luck this weekend at the race!

From Chris Rogers on Thu, Aug 09, 2007 at 19:00:14

James,

Good luck at Provo--I'm heading to the Garden of Eden 10-miler myself. I know we had talked about getting a group together to help each other at St. George... you still up for it? I'm planning on running the PC 1/2 as a training run on August 25th--I believe Sasha will be there as well.

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