Barnes

September 03, 2010

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


Marathon: 2:33:38 (2007)

Short-Term Running Goals:

 2010 running goals:

Get Healthy , run pain free, and stay that way!

Cross-train 3 times a week minimum

Better after workout habits (stretching out, using the stick and foam roller)

Build a good first year program at the new Herriman High



Long-Term Running Goals:

Run a sub-2:25 Marathon in the next three years

Win a Marathon

Compete in an Ironman before I am 50 years old

Make the time and get the motivation to maybe make one good run at Olympic Trials in the marathon in the next ten years.


Personal:

I have a wonderful wife and little boy and we live in Riverton / Herriman Utah. I am a school teacher and coach cross country and track at the new Herriman High. 

Miles:This week: 0.00 Month: 77.10 Year: 390.80
Saucony Omni 5 Lifetime Miles: 420.40
Montrail Hard Rock Lifetime Miles: 418.00
Saucony Tangent Lifetime Miles: 399.00
Saucony Tangent 2 Lifetime Miles: 127.30
Saucony Fastwitch 2 Lifetime Miles: 115.50
Asics Trail Attack Lifetime Miles: 139.20
Asics 2140 Lifetime Miles: 54.50
Asics 2150 Lifetime Miles: 146.00
Nike Structure Lifetime Miles: 59.10
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