I slept in until 8:00am because I stayed up so late last night. I missed Timo at 26.2 so I ran on my own. I did the loop on the Lone Peak and Alpine hwys. It was a lot warmer today and I overdressed. Legs were tight but I got going eventually. I averaged 7:19 per mile for the run with 6:33 being my fastest mile. It was good to get my first run of 2009 under my belt.
May running goals for the year are:
Break 2:30 in a marathon
Break 1:11 in a half marathon
Get over my small injuries and stay healthy
Keep running with my high school athletes
Get stronger by cross training on a consistent basis
Run more miles than I did in 2007
Try some new fun races as a 30 year old
HAPPY NEW YEAR!