Jun 19, 2006
Short-Term Running Goals:
2017 Running Goals:
Get knee healthy and back to decent running form
Long-Term Running Goals:
Run a sub-2:25 Marathon
Win a Marathon
Compete in an Ironman before I am 50 years old
I have a wonderful wife and little boy and we live in Riverton/Herriman Utah. I am a school teacher, Athletic Director, and coach cross country and track at Herriman High.
Cold morning run with some of the kids. It was about 14 degrees! Ran from Rosecrest up past Butterfield and around the Cove Pond and back on Private Road and the trail. 8:27 - 6:34, 7:23 ave
Ran up the snowy Juniper Crest to the church and got the kids going. Then ran down Emeline to Sunbloom and back home the usual way on Rosecrest and Juniper. 7:57 ave, first mile 9:25 and last 6:54. On my way to see a morning movie.
9 degrees out for my New Years run to Butterfield Park and back. I went out the Crown Rose way and came home the Mirabella way. 7:35 ave