Jun 19, 2006
Short-Term Running Goals:
2019 Running Goals:
Get knee healthy and back to decent running form
Long-Term Running Goals:
Run a sub-2:25 Marathon
Win a Marathon
Compete in an Ironman before I am 50 years old
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a school teacher, Athletic Director, and coach cross country and track at Herriman High.
Easy 4 miles up the slushy trail to to PrivateRoad and back. Easy was not too easy today though. Finally started feeling relaxed at the end. 7:31 ave
X3 Yoga...I suck at Yoga right now!
Ran 3 easy miles with Greg. He hasn't run in a while. 7:53 ave
Ran with Greg at practice on the Rosecrest Emeline loop from Rosecrest Park. 8:08 ave but got Greg to go the whole way on his 2nd day.