Jun 19, 2006
Short-Term Running Goals:
2019 Running Goals:
Get knee healthy and back to decent running form
Long-Term Running Goals:
Run a sub-2:25 Marathon
Win a Marathon
Compete in an Ironman before I am 50 years old
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a school teacher, Athletic Director, and coach cross country and track at Herriman High.
Loop from Monarch with Rylie and Alicia. Rylie and I ran a downhill mile in 5:48 toward the end.
Lifted upper body and did eliptical for 35 minutes.
6.5 miles with Connor and Haag in the new snow. Hip and groin very sore today. We had a nice breakfast at my house after the run.