Jun 19, 2006
Short-Term Running Goals:
2017 Running Goals:
Get knee healthy and back to decent running form
Long-Term Running Goals:
Run a sub-2:25 Marathon
Win a Marathon
Compete in an Ironman before I am 50 years old
I have a wonderful wife and little boy and we live in Riverton/Herriman Utah. I am a school teacher, Athletic Director, and coach cross country and track at Herriman High.
Got back late from work and I missed practice with my kids so I went out on my own for 4 miles. Ran up to Butterfield Park and back. It was dark, but still fairly warm out. 7:14 pace for the run.
Morning run out to the Cove and back. Legs were tired today for some reason, but I pushed through it pretty good and ran 6:30 pace for the last 3 miles. 43:05 and 7:11 pace for the run.