Jun 19, 2006
Short-Term Running Goals:
2017 Running Goals:
Get knee healthy and back to decent running form
Long-Term Running Goals:
Run a sub-2:25 Marathon
Win a Marathon
Compete in an Ironman before I am 50 years old
I have a wonderful wife and little boy and we live in Riverton/Herriman Utah. I am a school teacher, Athletic Director, and coach cross country and track at Herriman High.
Ran with Greg up the trail and down 6400 W and 13400 S. A little sick still. 7:35 ave
Morning run with Lucy and the boys from Rosecrest up around Butterfield, down Private Road and Mirabella. 3.5 miles at 7:18 ave. Then 2 hours of flag football
Ran by myself out to Butterfiled Park and back. Cold morning and I was stuffy, but other than that it was a good run. Still sore from Football.