Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Big Bluffdale loop with Stockton, Alex and Dillon this afternoon. It was hot, around 90 degrees! We averaged 7:35 pace. Legs tired today still. maybe This taper will be good and maybe not, eh! Tapering always feels crappy to me.
Saucony Omni 5 Miles: 9.30
Comments
From Logan Fielding on Mon, Sep 28, 2009 at 21:06:01 from 205.126.94.80
It will be good to see you this weekend. It has been way to long. Clyde and I are doing a 3 hour pace group if you are not up for pounding out the marathon this year.
From Superfly on Mon, Sep 28, 2009 at 22:39:57 from 208.117.127.110
James I hate tapering too. Your knee or ankle always hurt...
Anyways I'm pumped for the weekend. What time do you think you'll be here on Thursday night?
From James on Mon, Sep 28, 2009 at 23:53:14 from 174.23.35.13
Clyde, I am pumped too. We will probably be down late afternoon. My buddy Damon Cox is in town and I haven't seen him in 2 1/2 years so we might go visit them on Thursday when we get down there. I'll call you and let you know Wednesday evening or Thursday morning.
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