Speed only kills if you don't have it!

May 02, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 408.85
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 99.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 25.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.200.000.000.000.0010.20

Late morning run down to Willard Bay.  I ran on the highway down to the park , then through the campgrounds, and out on the snow covered causeway.  I went to where the causeway heads NE and it just happened to be 5 miles, then came back.  I had to stop at Flying J  for an emergency potty break before I headed home.  The part of my run that was on the hightway was about 7 minute average, alot faster than what I was going in 3 inches of snow through the the State Park and on the causeway.  Most of my runs this last week have been slow so I don't really care anymore.  6 of the 10 miles was trail blazing, so I actually ran pretty good today.  I got done just before the snow hit.  I didn't round my miles because I am trying to even things out for the entire year, how's that for a weirdo!  1:15:54  (7:27 ave.)

(Adrenaline-486 miles)

Comments
From Jon on Wed, Dec 26, 2007 at 15:51:40

Yup, weirdo.

From James on Wed, Dec 26, 2007 at 16:09:03

Takes one to know one!

From josse on Wed, Dec 26, 2007 at 17:39:48

I can't believe it after all the crap you gave eveyone else. YOU WEIRDO! and yes I already know that I am one. Wait until I tell Michelle

From Brent on Wed, Dec 26, 2007 at 18:06:51

James, good your not a math teacher, fuzzy math. Your not a weirdo, your a runner, that kind of makes us all weirdos to some.

I would guess your ancestors were with the Louis and Powell expedition, you have trail blazing in your blood.

Stay Cool, not freezing, B of BS Rools out

From MichelleL on Wed, Dec 26, 2007 at 18:46:03

I'm watching you! You need to write on the board 10 times, "I will not harass others for things I do myself."

From James on Wed, Dec 26, 2007 at 22:26:27

Notice I didn't post 10.28978625 miles, only 10.2 miles.

From josse on Thu, Dec 27, 2007 at 13:50:34

what ever makes you feel better.

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