Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran from my in-law's place out to the Mavrick in Perry and back. 7:19 pace
Nike Structure Miles: 4.00
Comments
From Tara on Tue, Dec 27, 2011 at 00:36:46 from 75.169.144.128
444 miles at 7:19 pace is incredible:)
From Jon on Tue, Dec 27, 2011 at 09:09:26 from 98.71.175.203
That's 54 hrs without stopping- I'd suggest at least breaking it up onto 3 days on the FRB calendar... :)
From Rob Murphy on Tue, Dec 27, 2011 at 10:53:28 from 76.27.122.13
Talk about shooting to the top of the mileage board with one run!
From James on Tue, Dec 27, 2011 at 20:03:09 from 174.23.134.197
Low mileage for the year had to be caught up some time.
From Tara on Wed, Dec 28, 2011 at 11:47:12 from 75.169.144.128
I like your style James!
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