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Wasatch Back Relay

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 408.85
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 99.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 25.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Race: Wasatch Back Relay (177 Miles) 18:29:29, Place overall: 3, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.500.004.000.000.004.50

Day 1 of WBR

This year was more relaxed for me than last year was, probably because I am in a lot better shape, I had to run half the mileage, and I have a little relay experience now.  Last year was fun because we got a bunch of us nobodies from Logan, plus Sasha, and ran under 20 hours with an ultra team.  This year was fun because I knew most of our team, and we would be a Top 3 challenger.  There is something about being on a team like this that has a bonding affect on you, and I was honored to be a part of such a talented team of runners and people.

My first leg was at about 11:00 pm.  Leg 12 was new this year and started somewhere on the road going up to Snow Basin.  It was a 1100 foot climb in 4 miles, not near as tough as "Ragnar" or "You've go to be kidding Me!", but still one heck of a climb!   It was very dark when I got the baton from Jon and started up the mountain.  There was only one other vehicle that passed me besides our own SUV, and that was for the runner that I caught about 3 minutes into my leg.  It was kind of trippy being out in the middle of no-where and not seeing anyone.  I had no idea of my pace during the climb, I just knew that I was working extremely hard up the mountain.  The run seamed to take forever, and I would look at my watch after what seemed like 20 minutes, and only 5 minutes would have passed.  I just kept pushing along, knowing that eventually I would see the exchange and be done.  I almost ran over Sasha when I handed off to him, he must not have been able to tell how far away I was because I sure wasn't going very fast.  I was glad that was my first leg and could get the exteme uphill in the dark out of the way.  I did the 4+ mile leg in a blazing 29:02.  It was said to be 3.9 or 4 miles (It is amazing how close Paul comes sometimes), but according to the BYU guy's Garim it was between 4 and 4.1 miles.  It doesn't really matter to me, either way I was about the right pace (7:00-7:15).  The BYU guy that I was running against only ran 4 seconds faster than I did, so I felt good about that.  I lost track of BYU after our first two legs, so I never got any other details.  I can see why people like to have their Garmins on legs like that.

I ran into my Dad, who was on a masters team of all plus 50 year old guys (CUPS), after my leg and cooled down with him until my van was ready to head to the next major exchange and try to get some sleep.

Comments
From Superfly on Sat, Jun 14, 2008 at 23:32:30

James this is going to seem old but I was just checking out my legs for this year and reading about it on your blog from last year.

This leg says it was 3.1 and that's what it says it will be this year... but you said in your blog it was 4 or 4.1? Did you just mess up or is that leg really that long?

I may have some more questions as I move through this.

From Paul Petersen on Sat, Jun 14, 2008 at 23:38:24

Clyde - James is linking to the map/profile from the live Ragnar page, so it is showing THIS YEAR'S map. Leg 12 is shorter this year than last year, hence the discrepancy.

From Superfly on Sun, Jun 15, 2008 at 10:55:40

Paul so what is the difference of each leg this year. Because on James next entry for WBR from last year he has the other legs at 5.2 and the last one being 4.4 miles? The 2nd leg (5.2) looks the same but the third leg (4.4 miles last year) 5.0 this year is different.

So in a nut shell did they just change the first and third legs- and by how much on each one?

From Jon on Sun, Jun 15, 2008 at 11:13:16

Clyde- leg 1 is just shorter for you. Let 3 is completely different- starts closer to Park City and finishes in a different location.

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