Barnes

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 2:33:38 (2007)

Short-Term Running Goals:

2010 running goals:

Get Healthy , run pain free, and stay that way!

Cross-train 3 times a week minimum

Better after workout habits (stretching out, using the stick and foam roller)

Build a good first year program at the new Herriman High

Long-Term Running Goals:

Run a sub-2:25 Marathon in the next three years

Win a Marathon

Compete in an Ironman before I am 50 years old

Make the time and get the motivation to maybe make one good run at Olympic Trials in the marathon in the next ten years.

Personal:

I have a wonderful wife and little boy and we live in Riverton / Herriman Utah. I am a school teacher and coach cross country and track at the new Herriman High.

Miles:	This week:	0.00	Month:	77.10	Year:	390.80
Saucony Omni 5 Lifetime Miles:						420.40
Montrail Hard Rock Lifetime Miles:						418.00
Saucony Tangent Lifetime Miles:						399.00
Saucony Tangent 2 Lifetime Miles:						127.30
Saucony Fastwitch 2 Lifetime Miles:						115.50
Asics Trail Attack Lifetime Miles:						139.20
Asics 2140 Lifetime Miles:						54.50
Asics 2150 Lifetime Miles:						146.00
Nike Structure Lifetime Miles:						59.10

Thu, Aug 19, 2010