Speed only kills if you don't have it!

April 28, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 408.85
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 99.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 25.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Sat, Jul 13, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50

Ran with Allie this morning around the Cove and Butterfield Park on a loop from Rosecrest Park.  Legs are still tired, not super sore anymore.  10:21 ave.

Saw a lot of the results for the half marathons around today, and it made me want to run any of them.  None seemed too deep on the guys end.  However, if I would have run one of them it probably would have been deep like Lavendar Days was last year, at least that is my luck usually. :)  And I was too beat up from camp.

Asics 1160 Miles: 4.50
Comments
From Matt Poulsen on Sun, Jul 14, 2013 at 10:41:33 from 98.202.242.213

I know what you mean, James. Seeing results of summer races makes one want to race! It sure does that to me. Best of luck on your journey to getting back in tip top shape. Sounds like you're well on your way! I hope to meet you at one of these races sometime.

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